Maughan & Gleeson: The Biochemical Basis of Sports Performance 
Multiple choice questions & answers
FiguresMaughan & Gleeson: The Biochemical Basis of Sports Performance
Chapter 08
- List four important principles of training.
- Distinguish between overreaching and overtraining.
- What might cause temporary immunosuppression after exercise?
- How might diet influence adaptation to training?
- What metabolic adaptations to endurance training might influence performance in a marathon race?
- What metabolic adaptations to sprint training training might influence performance in a 400 m race?
- What are free radicals and from what sources are they produced during exercise?
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